YOUR HEALTHY PLATE: PURPLE CABBAGE SALAD

Gorgeous red cabbages arrived in our CSA boxes this week.  Here's another gem from Toby!

1/4 cup olive oil
1 cabbage, shredded
1 teaspoon nutmeg
3 tablespoons apple cider vinegar
3 tablespoons honey
1/2 cup raisins
2 Granny Smith apples, cored and diced

Cook on the stove on high heat for 10 min, mixing frequently.  Then bake, covered, at  400F for 1 hour.

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If you've never been on "Your Health is on Your Plate" before, and you're not sure where to start, visit Lets Start at the Very Beginning to get a jumpstart on preventing diabetes and obesity in yourself and the ones you love!!

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