Your Health is on Your Plate

"...since September 2009 I have lost over 30 pounds following her very easy and realistic recommendations for a healthier life style."     D.Y.

"I love that you give so much real information while making it so easy to "digest"!  Great blog!"  --Rowie from http://rowieonpendertime.blogspot.com/
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Your Health is on Your Plate: Category Archive for Strategies

Causes of Overweight

Count Your Calories? Don't Bother.

I'd Like to Shed a Little Winter Insulation

Are you truly hungry or thirsty? Try this test.

Making Joy of Exercise

The Maxwell House Haggadah Project

Fix My Diet (II): Progress!

Not Food: Nutrigrain bars

Fix My Diet: What Am I Doing Wrong?

Occupy our Food Supply

Lifestyle Literacy

Salads

Collected Wisdom from Rosalind Lerman

The Enemy of Progress

The Solution to Deprivation Can Never be More Deprivation

A Slice of My Life

My Healthy Plate? Try My Healthy Grocery Cart Instead!

Diabetes Is an Epidemic and It Is Getting Worse

Eating Nuts at the University of Toronto

Driving While Diabetic

Teach Me via Weekly Email!


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Teach Me: Recent Comments

  1. Dr. Sukol on YOUR HEALTHY PLATE: Lovage Soup
    5/25/2012
  2. Jean Nadeau on YOUR HEALTHY PLATE: Lovage Soup
    5/25/2012
  3. Dr. Sukol on YOUR HEALTHY PLATE: Almond Milk
    5/24/2012
  4. CJ at Food Stories on YOUR HEALTHY PLATE: Almond Milk
    5/24/2012
  5. Dr Sukol on Who Says Diabetes is Inevitable?
    5/20/2012
  6. Brooke Lorren on Who Says Diabetes is Inevitable?
    5/20/2012
  7. Nancy on Who Says Diabetes is Inevitable?
    5/20/2012
  8. Dr. Sukol on YOUR HEALTHY PLATE: Grilled Pineapple
    5/17/2012
  9. Beth Torcivia on YOUR HEALTHY PLATE: Grilled Pineapple
    5/16/2012
  10. Leslie on YOUR HEALTHY PLATE: Grilled Pineapple
    5/16/2012

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